When you hear the word habit, what pops into your mind? Is it something physical like smoking or, more positively, exercise? Or is it something less tangible like procrastination? In a recent U.S. News and World Report Survey, over 72% stated that they experienced "sub-par" sleep primarily due to poor sleep habits and 19% said … Continue reading The Person You Will Be in 5 Years, Part 4: The Habits You Adopt
Tag: friends
The Person You Will Be in 5 years, Part 3: The People You Spend Time With
As I sit here typing this, I realized the amount of change that has happened in this specific area of my life over the years. When you are young[er] you may focus on people that share similar environments to you as people that you want to spend time with. This is a time of convenience … Continue reading The Person You Will Be in 5 years, Part 3: The People You Spend Time With