The Person You Will Be in 5 years, Part 2: The Food You Eat

If you know me, you know that I haven't always had the most healthy habits around food. For the better part of my life, growing up in the 70s and 80s, I ate processed foods as well as highly refined sugars in the form of really tasty stuff. Yes, I admit it, I enjoy desserts! … Continue reading The Person You Will Be in 5 years, Part 2: The Food You Eat