If you know me, you know that I haven't always had the most healthy habits around food. For the better part of my life, growing up in the 70s and 80s, I ate processed foods as well as highly refined sugars in the form of really tasty stuff. Yes, I admit it, I enjoy desserts! … Continue reading The Person You Will Be in 5 years, Part 2: The Food You Eat
Tag: reading
The Person You Will Be in 5 years, Part 1: The Books You Read
As I was scrolling through the Insta's this morning, I was reminded of the need to constantly and relentlessly improve. Wow, that sounded really arrogant and maybe that is the reason why this simple list of "things" from Jay Vallotton impacted me more than the simple self-improvement post that I oftentimes just glide by. Not … Continue reading The Person You Will Be in 5 years, Part 1: The Books You Read
Joshua Thinks 