Oh my gosh, folks, for some reason I thought I had finished the series; life has been crazy over the past several months! But I definitely would like to finish this series as I truly believe that this is a timely and important post for me and for others. So, let's recap. Months ago I … Continue reading The Person You Will Be in 5 Years, Part 5: The Conversations You Engage In
Tag: mind
The Person You Will Be in 5 Years, Part 4: The Habits You Adopt
When you hear the word habit, what pops into your mind? Is it something physical like smoking or, more positively, exercise? Or is it something less tangible like procrastination? In a recent U.S. News and World Report Survey, over 72% stated that they experienced "sub-par" sleep primarily due to poor sleep habits and 19% said … Continue reading The Person You Will Be in 5 Years, Part 4: The Habits You Adopt
